To have a list of my fingertips commands and fingertypes availible all the time (untill i know them by heart) I use google desktop sidebar. If you are using google desktop and put it in sidebar mode you can add a gadget called "kladblok" (select language nederlands). It is just a basic notepad but it stays on top and it autosaves when you make adjustments. This way you can always see your commands and will use them. You can find your commands easily with fingertips commands button.
to see an example check out the attachment.